Ms Charley Strickland
Small Steps Psychology
Couple counselling |
Mental health plans accepted |
Trauma |
No waitlists |
Welcome to Small Steps Psychology
Empowering You to Thrive
At Small Steps Psychology, I firmly believe that every journey begins with a single step. Therefore, I am a dedicated professional here to support you in overcoming challenges and achieving your mental wellness goals. Whether you’re navigating anxiety, depression, or life transitions, I provide compassionate, personalized care that is tailored to your unique needs.
Services
- Individual Therapy: In these personalized sessions, I will focus on your specific concerns and goals, thereby helping you make meaningful progress.
- Couples Counseling: Through these sessions, you can strengthen your relationship through effective communication strategies and conflict resolution techniques, which will foster understanding and connection.
- Trauma therapy: I offer EMDR, or Eye-Movement Desensitization and Reprocessing, to support clients in reprocessing and healing from traumatic memories. This approach not only helps to process past experiences but also promotes emotional relief and personal growth.
- Resources: Furthermore, be sure to visit my Resource page, where you’ll find valuable tools for personal growth and development.
Why Choose Small Steps Psychology?
- Experienced Professional: As a qualified registered psychologist, I bring a wealth of experience in various therapeutic approaches; consequently, you can be assured of receiving knowledgeable guidance.
- Client-Centered Approach: Importantly, your comfort and preferences are my top priority. By creating a supportive environment, I aim to facilitate your healing process.
- Holistic Focus: Moreover, I consider the whole person, integrating mental, emotional, and physical well-being into my comprehensive approach.
Take the First Step
Are you ready to begin your journey towards mental wellness? If so, simply click on the “Book Now” icon on the left to check my availability and schedule an appointment. Additionally, if you’d like to learn more about my services, please feel free to visit the contact page and send me your query—I always respond promptly. Remember, taking small steps can lead to significant change. Together, let’s embark on this journey!